Hi, Planning,
I rarely get angry...have trouble expressing anger, and usually don't feel it, except toward myself, berating myself internally, though not often. I do teach middle schoolers, and maybe lose my temper with them once or twice during the school year, which takes a lot out of me, leaving me exhausted.
I have to admit, that nothing frustrates me more than computer problems, hooking up things that don't work and then no help from the help lines.
The most recent time I got frighteningly angry was when I had quit smokng. Something about a speeding ticket and expired registtration at the court house. I went out to my car and had a fit! Scared me! I went back to smoking...sigh! But I still plan to quit again.
Love and peaceful thoughts,
Patty