You dont have to keep the secrets. You really dont. Set yourself free, dont crush your being under this unreasonably heavy burden which others have created and then placed on your shoulders.
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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