|
You know what helps me hun? Getting a thick block of paper and scribble on it as hard as I can until it actually physically exhausts me... Then I get tired after that and I find I feel better for it
hope u feel better soon - babyg - x
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~
Follow my blog here; http://themanicyears.com
Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
|