Welcome Colin
You never mentioned if you had any sort of dignoses. I would suggest you see your doctor and look into your mood swings.
You asked is it was normal? Yes for a lot of people it is all thay know to be normal. What is normal anyway? I don't think there is such a thing.
Hun, I have bipolar and I never know from one day to the next what i'm going to be like. Or as I like to call it, who will wake up tomorrow. The happy me, the sad me, the angry me ect.
Many mood disorders can exibite similar simptums so it is very important you get properly dignosed.
I can say on thing though, when you discribed how you feel, it was like you were discribing me.
Good Luck
Jacqui :-))
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