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Hi Purple, you are your own best advocate. There is a way to get better. Take this into your own hands, sort this out, understand yourself, get what you need, say what you need to say. You are the only one who can do this. No one can do this for you and you are SO capable of taking this into your own hands and getting yourself better.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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