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fter a big rupture, I went to therapy last week intending to quit. The rupture was successfully repaired
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Welcome to the cycle of rupture repair. It's excruciating but I have found incredible growth within it. I hope you do to. It certainly sounds as if you are on that path.
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I want to be able to trust you enough to accept that you know what the f*&^ you are doing.
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I remember distinctly in the beginning of my therapy when I asked T a question about something that really bugged me out in-session, and his answer was, "I think that's how it works." And I thought to myself: Well, somebody in this relationship better know what the hell they're doing because I certainly don't."
Today I asked T to write me a note letting me know that he will come back from vacation. He wrote a very thoughtful note in my notepad that I gave him. I will cherish it and read it over and over for the next three weeks.