silly me. Was feeling a bit overwhelmed after a long weekend away, great time, stressful in a way ... just got triggered, my own fault. Mother is the subject ..... it's her birthday on Friday and iwont be sending a card ....never spoken to her for 8 months.... decided to chuck her outta my life for ever. But why do i still feel guilty? She was one of my abusers, emotionally and some sexual.

I'm hurting actually. Good job I have Therapy tomorrow.

Jinny xx