I want you to know that your not alone, I too feel this pain for someone else who has left me. I think I know in my own heart of hearts that I need to feel happy with myself before I can even consider meeting anyone else. I tried and I ended up crying on the poor bloke who is still my friend even though I went back to the ex.

I think you should realise that when you feel intense pain from losing someone you love its natural to cry and cry and cry, I have been for weeks. But every cry you have its one step closer to moving on. Dont be hard on yourself and allow yourself to go through the motions, they are natural.

Bex