hi everyone. im new to this site but am already relieved to have found this. im having a tough time and am wondering if anyone can relate.

ive been in therapy for a long time. i am nervous that i have become too dependant on my therapist, emotionally. i get nervous when all i look forward to during the week is my session. today, my therapist seemed as though she had given up on me. or was annoyed with me. i dont allow myself to be affected by anyone but am so affected by therapy. i feel like i should find support in other places but dont think i can trust anyone else. i know that therapy is temporary and 'not real'- but it feels so real. sometimes i wonder if being in therapy gives me an excuse to not get into a 'real' relationship.

i left therapy so overwhelmed - it scared me because i had not felt that bad in a long time. really was just freaking out. what do you do when you feel too 'attached'? i feel so alone... <font color="#000088"> </font>