I"m scared...I don't know what to expect...I have been to a thearpist once before but I was such an emotional wreck that I just bawled and hyperventailted the whole time and felt like I couldn't talk because my parents were in the waiting room. I'm scared because I know this is a commentment and I'm going to have to actually open up and tell things..but mostly I don't know what to expect..What should I expect???