Silversparrow, that's great you called the therapist. You are really taking responsibility for your own health.

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felt like I couldn't talk because my parents were in the waiting room

</div></font></blockquote><font class="post">Can you ask your parents not to wait in the waiting room? I can understand why it would make you nervous. I take my 14 year old daughter to therapy and I never wait in the waiting room for just that reason.

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What should I expect???

</div></font></blockquote><font class="post">Your therapist will know what to do and will probably ask you some questions. She will be able to tell if you are nervous and will help guide you through the session. One thing she might ask is what brings you to see her?