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Hello once more whispers.
I have two book recommendations that I think would be helpful to you at this time. The first book is
Models of Madness, edited by Drs. John Read, Loren Mosher and Richard Bentall. One reviewer offers the following...
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Over the past few decades, the psychiatric and pharmaceutical industries have almost completely silenced alternate viewpoints to the biological model of mental disorder. So this critique of the dominant paradigm comes as a breath of fresh air. The 23 scholar-contributors forcefully argue that "schizophrenia" is a scientifically meaningless and socially devastating label. Not only is there no unitary construct of "schizophrenia," these scholars argue, but complex social and environmental factors underlie both the patterns of diagnosis and the expressed symptoms. The authors painstakingly elucidate the roles of poverty, gender, racism, and -
most importantly - childhood trauma in adult psychosis. They bring back the now-taboo role of family dynamics, including "expressed emotion" (a euphemism for hostile, critical and overinvolved parenting), communication deviance, and dysfunctional relationships between parents.
Starting with a history of the concept of schizophrenia and its use to incarcerate the poor, the authors move on to an exhaustive, well-researched, and easy-to-understand summary of decades of research findings debunking the biogenetic model. Regarding the role of trauma in the etiology of "schizophrenia," did you know that two-thirds of Israeli mental patients are Holocaust survivors, who have been beaten, strapped to beds, heavily drugged and often kept in solitary confinement for decades? That the structural and functional differences between the brains of "schizophrenics" and "normal" adults are the same differences as those between people who were traumatized versus not traumatized in childhood (e.g., overactive hypothalamic-adrenal-pituitary axis, cerebral atrophy, ventricular enlargements, reversed cerebral asymmetry, and neurotransmitter abnormalities)? Perhaps, some studies suggest, many of the "voices" of schizophrenia patients are thinly disguised expressions of past trauma, projected into the external, present world as a less-than-functional defense.
In the current market-driven paradigm, patients are said to have "insight" if they go along with the biological psychiatrist's viewpoint, which thoroughly discounts their experiences. Far from blaming people, an understanding of the non-biological causes of psychosis can engender hope and - as outlined in the final section of the book - lead to effective treatments.
I could go on, but the book touches so many subjects - psychotropic medications, electroconvulsive therapy, heredity, drug companies, therapies, and much more - that you just need to buy it and read it yourself.
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The second book I think would be insightful for you is Judith Herman's classic,
Trauma and Recovery. You can find some excerpts from the book here:
Trauma & Recovery: Excerpts
Given your past history you may find it helpful to seek out a therapeutic relationship with a professional well versed in trauma theory and treatment. As far as medication goes, each individual has to make that choice for themselves according to what they believe will be best for them. Some people identify medication as very helpful for them, some people don't.
Best of luck to you, whispers.