A thought
I have had PTSD for 7 going on 8 years. My Dr was the one who knew what I was going threw
I was so blessed to have him.
I do not treat it like a illness I treat it as part of me now.
As it is. It does get better over time. I am not saying I do not get triggered cause I do.
I was this weekend. I try my hardest to work threw it ((as I know you all do)) did not mean it to sound like you were not. Sorry if it came out that way.
SOmetimes I just freeze. Till it passes. SOmetimes I need to talk. And i pray really hard theres someone to listen.Sometimes other ppl are not in a good place of thier own to listen ((which is ok))
Other times just writting it out helps so much.
The one thing I do know it is real. Its part of me. With me it happened with to much loss all at one time. And seeing it happen.
To me I treat it as just part of my being now. There are tools I have learned to use to work with it. sometimes every once in awhile I freeze instead.
Not sure if this helped.
To me I do not care what they call it.
It makes me who I am now.
ty
muffy