Okay, I'm freaking out, just a little, okay I'm freaking out alot...
I just got off the phone with the thearpist, we scheduled an appointment for next thursday, I think I'm going to be sick, this is a bad idea, I'm trying to talk myself out of it...maybe I should cancel, my tummy feels funny. I don't think I can do this......

Is my reaction normal??? What's going to happen??? What do I say???
What on earth am I doing...oh geez..freaking out...severly freaking out

Help please...talk some sense into me please. I'm seriously sitting here arguing with myself and trying to convince myself to call back and cancel...