((((((((christina))))))))
dont give up the fight you are worth it, we are all worth it.
in my job i felt a little like yourself. until that is i picked up a book. it was so informative and helped me to manage my time more appropriatly
the book was called "when the manager met the monkey"
now without going into to it too much it was a bit of a boring read but wow what a result,
it was about delegating, in other words not taking on other peoples jobs, in this book jobs are so called monkeys
if someone comes to you with a little problem you think they can solve themselves its simply not your monkey. if you take on that monkey it weighs down on your shoulders. take on a few of the others monkeys and you will have no room left for your own monkey.
moral is try to carry only your monkeys that way you will have less to cope with and be able to pay more attention to your monkeys before that get too fat and push down on you.
perhaps one day we will be online at the same time and be able to chat in real time. i once carried to many monkeys and had a break down.
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positive mental attitude
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