A huge majority of my sessions were for my inside folks. It was vital they came to know and trust my t. They were so traumatized they needed to be heard.

For me it was their healing that led me to a place where I could deal with my stuff. I got over the weirdness of it all because I knew it had a purpose. I resented my others for a while but when I could fully accept them and appreciate them, yes even the mean destructive ones, my healing unfolded so much more quickly.

My t got so she tell who was on the surface by body language, voice and attitude. She spent a whole lot of time talking to them even when I was the one out. She knew they were listening.

So yes I do understand how weird it feels to go to t and then not be there when I had so much to say but there was a good purpose.

If they get better, we get better.

So hang on earthmama. Feelings are not facts. Feeling weird doesn't mean you're weird at all. It's all part of the process.

Perhaps you weren't triggered at all, perhaps they just want to talk to your T. That means they are coming to trust the T perhaps? Wouldn't that be good and helpful?

It's a journey and yes some days a very strange journey but you'll get through it.
((((earthmama))))))

Judee and Company