Hi, Rick,

Thank you so much for responding. I had my first session with a hypnotherapist on Tuesday. I had no idea what to expect. I had had a bad experience with hypnosis as a teen and was a bit scared it was going to be like that. It was nothing like I expected. It was more like a state of mediation or guided imagrey. I go back on Tuesday and we are going to work on my issues for going in the first place. I think that last Tuesday was just to get me introduced to the whole process. It felt safe and it was enlightening.