i have just started back walking again & the bottoms of my poor feet are hurting & aching something awful. i know its where ive gained so much weight & the weight on my feet with a 4 mile walk is very hard on them right now. dont wanna walk any less cuz i dont feel like ive gotten a good enough workout. ive been thru this before & when im at a lighter weight my feet are fine even with jogging. this just brought to memory blue arch supports i used to buy when i walked before. i had forgotten all about those. i have high arches & its the plantar facia that flares up. but the outer edges of my feet are hurting also. have always wore new balance but just cant afford a new pair right now. the ones im wearing have quite a bit of miles on them. a foot massage would feel so good right now.