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The urge to cut is so bad , the flashbacks are coming ine after the other and the only way to make them stop is to cut. Today has been a really bad day and l am so exhausted by it all l need them to stop and l know if l cut they will reduce and make things easier. I know it's not the right thing to do but l don't know what else will work the way it does to cut. Please help l feel so alone
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"never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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