I've been with my T for 2 years and we've been working on all sorts of issues. We have a good relationship. Today we started working on trauma from abuse. He started with my X. It's been 8 years since I've been divorced. I've stored that abuse down deep. T said every time he asked me a question about myself, like how I felt, do I feel angry I wouldn't answer.

I don't know how to describe those feelings. I don't feel anger. I feel bad, like I wasted his time today. He asked me if I want to continue with this. I do, but it's hard bringing this up.

Any advice?