So they tell me I'm Bipolar II, I'm on meds and trying my hardest to deal with things. Now that I know I'm Bipolar... it's easier to know when I'm having an episode. But Knowing and handling an episode is ...harder said then done. At this momment I am depressed and angry. Little things are making mad and sad at the same time. I feel the need to cry and hit something. I just don't understand how to make these feelings go away...any advice?