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Change is hard when you have trouble functioning. I moved 14 years ago and that broke the dam. My entire life changed and I couldn't cope but this is what finally made me take a very good look at myself and change the things that weren't working.
Do you feel better about what happened this morning?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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