complic8d yeah i hear you... but for me i have been in t for a looooong time... i am ready for this to be done... i guess my seeing the connection maybe growth

((((((kiya))))))

6677 i am trying

sannah.... i cut when my stress level exceeds my ability to cope anymore... when i get to the place where i can't get grounded i am suppose to take xanax... the xanax numbs me and lets me get to the same place that cutting does but more so... i guess what i was trying to say is ... i don't get why one is ok and the other isn't... both keep me from having to process the emotions and triggers... when i get to this place... where i can't talk myself out of cutting anymore... it's hard for me to stick to my safety plan... or remember to take xanax... my t wants me to take the xanax before i get to the place of no return... i hate taking meds...lyn