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Old Aug 19, 2008, 06:48 AM
Anonymous29412
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sunrise said:
I must admit I'm kind of overwhelmed. The posts have served to reinforce that I am very inept at setting, communicating, and enforcing boundaries. The process seems very complicated to me and now seems even further out of reach than I had thought.

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((((((((((((((((((((((((((((((((( sunrise ))))))))))))))))))))))))))

Don't be discouraged. I would guess that many, if not most, people in therapy need help learning how to set boundaries. I know I do. I read your post in the other thread about all of the things you have learned in therapy. This is something you will be able to add to your list eventually, I am sure of it.

Being aware of the need to learn it is the first step. It won't happen overnight....but it will happen. Hang in there.