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Hi Mickey, do you want to explain more how you are feeling at these times? My understanding now is you are coming off the high and getting depressed but you are still up enough where you can't sleep. Is it like a doomed feeling or something?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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