Ltr, you did all of that today! Wow, you are efficient! I remember getting ticked off if my schedule was slowed down. Now I just go with the flow, tell myself to calm down and be patient and that it is okay if getting something done has to wait a bit. Your expectations really determine how upset you get about this kind of stuff. It certainly is a learned behavior for many people.

Good work losing 100 pounds! I am also trying to trim off some weight. I have frequently lost 10 pounds only to gain it back again so now I am approaching it as I am going to change my eating habits now and keep these eating habits for the rest of my life. I frequently lost the weight and then went back to my old eating habits - duh! Changing my eating habits now and telling myself that I must maintain them for the rest of my life takes the "hurry up weight - come off" business. Many people have hit these plateaus that you have hit. They are frustrating.