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Wow Gottham, you are in a good program!!!! I don't think that you will dissapoint your therapist. Do you think that you are her first patient to slip up? Sounds like she understands SI very well. Can't wait until you start working on your issues so that you rely on SI much less until it is gone. You will move forward when you start dealing with your feelings as they are supposed to be dealt with instead of SI.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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