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Your trainer is telling you that you are overworking.... Maybe your body is holding onto weight because there aren't enough calories to go around for all of your activity?
I still cannot believe what you have accomplished. Do you want to come over to my 3,600 sq. ft. house and help me?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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