(((hugs))) You're right that all the basic principles (and many heavy duty ones) can be found in the Bible, but they aren't quite so clearly written out as drclay's book is, and don't have as many specifics as to how to take care of your anxiety and steps to counter depressive thoughts.

I'm glad you have made some good moves in your life, and hope you are able to follow the list of priorities like you wish to. Be well!