Why I feel this way today...
I should feel better, I made a step yesterday I made some progress I got of my sorry hiney and went to therapy, yet here I am stuck.
I'm supposed to call the doctor, schedule an appointment to talk about starting on meds for my anxiety and mood swings, yet I have yet to do so...
and that makes me feel like crap...because it's one step forward then two steps back..........
I just feel so sad and useless, I feel like mince meat or something..
I had a horrible time sleeping last night, I couldn't sleep last night, I had severaly thoughts just continously looping through my mind, it's like my little warped brain just can't shut down..it's always going always tourting me.....
I feel like crap...and there is no reason for it...stupid obbesive thinking all I can think about is meds meds meds, make a doctor's appointment like your supposed to...but I can't I'm being stupid....