yay i know it sounds way to simple, but it works for me.. i was really lucky in life, or maybe i finally wised up and started believing when people said to me there is some good stuff to be felt here on this Earth.. i was told by the best to believe... i'll admit it took me tooooo long to discover.. i guess we all need to be ready to heal... we need to really really really want it and we need to be willing to do and try some of the stuff we're told works...