I've finally realized today how much my life revolves around my anxiety. I never do anything on my own always with my mum or sister or cousin.......

And now I'm living in a different town from them with my husband and I can't do anything without panic and feeling scared and terrified.

I'm finally facing the fact that for 10years I have let my anxiety control me. And I don't do anything if I feel unsafe.

And now my husband is work 13days on and 1 day off. So I have to do heaps of stuff and I'm so terrified.

I'm such a loser and scared person.......... <font color="#008800"> </font>