(((((((((((((((((((((( Griffe )))))))))))))))))))))))))))

Try to hold out, and to go to the doctor tomorrow. That would be a big positive step.

It's so, so, so hard to fight the urges. Sometimes I just promise myself I can cut TOMORROW, if I make it through today. And then sometimes tomorrow, I feel better and don't need to do it!

Oh - and no need to beat yourself up for asking for support. We're all here because we need support sometimes. And that's ok