((((((((((( jinny )))))))))))))) I can tell you what I think brought the migraine on...you will see it in this list of triggers for migraines

Lifestyle/Environmental

* Skipping meals or fasting
* Changes in sleep patterns
* Weather changes
* Bright or flickering lights
* Odors or pollution
* Stress
* Overexertion
* Menstruation

Foods

* Monosodium glutamate (MSG)
* Chocolate
* Processed meats
* Aged cheese
* Alcohol or red wine
* Too much caffeine

To all migraine sufferers......may you find relief quickly and completely!


sabby