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Kiya said:
((((((((((((((((((((((Earthmama)))))))))))))))))))
thanks for the encouraging reminders!!! I don't know why i fall apart in stress.... *glues self back together*
OK......... i'm off!!!!!
Wish me luck!!!

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That's real healing. You didn't completely fall apart-- you reached out to the person you are supposed to be able to trust-your T. I'm glad you did.

Hey--- be a little easier on yourself. The behaviors/thoughts you've learned as unhealthy coping mechanisms took a lifetime to learn from the time you were a toddler to when you started seeing your T. I don't think it's all just going to change overnight.
One step at a time Kiya, and btw-- you are doing really great!! I mean that!
((((KIYA))))