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Silversparrow said:
there is just so much tension in my house right now and my parents keep pestring about what I talked about in thearpy....
I just feel overwhelemd and I keep having obbessive thoughts and my anxiety is through the roof....which makes me really depressed.
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I am sorry this is happening Silver. Have your parents let up at all about this? Tell them to get their own therapists!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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