What happens when your head continues to tell you there is only one way out of the depression? Been depressed on/off for 15 years. Sometimes it is severe, sometimes it is faint, sometimes I am really healthy. But then, it all comes back at some point to the really dark side of it....and I mean, if that is going to continue like that why take meds and seek therapy.
Don't you think people get tired ot hearing it? Don't you think the therapists after a while think you are helpless too?