This is a great post. 11 years ago when I moved into my current home with my wife, I experienced some serious panic attacks -- something which I really had not expected because I really felt that had been dealing with anxiety quite well. After a while and after saying my serenity prayer probably 50 to 70 times. I was able to relax and recognize that this was beginning of a stressful situation. After about an hour, I'll felt better.