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Try to let the pain out by, crying, screaming, writing it down, or posting here. Do you have a therapist? If not, you should find one that can help and to give you something better than sleeping pills, they can just make you feel worse sometimes.
Keep posting, and let us know how we can help you and support you.
Hugs
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
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