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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Zen888 said:
I can't control the emotional pain im in.
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No one can control this. What has helped others is expressing it in therapy so that you can deal with it.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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