NO, the world would not be better off without you! Your family and friends would be heartbroken.

Everyone deserves a chance to live up to their potential. Sometimes that means reaching out for help like you have just done. It's a great start, but you really need to talk face to face with a qualified professional.

If you feel you can't control your behaviour, go to the nearest ER immediately. If you are absolutely certain you can last the night, call your family doctor or local mental health centre and explain your situation. Don't put off getting help. Trust me, it only makes things worse.

You've taken the first step. Only you know what you need to do to save your own life, even if it doesn't feel worthwhile right now.

Now take the next step -- get yourself some help. Get back to us once you've done that.

rliz