Hi
I was just wondering how many of you use alcohol (even in small amounts) as a means of coping with anxiety, panic attacks, depression and other disorders. Anyone care to share?.
I have been dry for 2 years now but whenever my anxiety got too bad, I would confine myself to the bedroom where I drank an entire case of beer, chain smoked and listened to loud rock 'n roll music. For over a year and a half this became a daily routine for me as a means of drowning out reality.
Anyone else have a similar story to tell...anyone else use alcohol to cope?.
- Regards
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