so when does one start to feel comferble with their T?
I know it's only my second session with my T but I guess I had these really unreal expectations of feeling comfterable, I usually have really unreal expections of things.
I guess I'm asking this question because today I have to share my assigned journaling with her and I'm just not ready or wanting to.
I have such deep issues with sharing emotions...I don't think I can do this...or maybe I'll get lucky and she'll forget. I don't know I'm just on the verge of having an anxiety attack or doing something stupid.
Doesn't help I feel guilty for not getting in to see my medical doctor about medication....I could have gone last friday if I had called and hadn't been avoding the whole situation.
Too much, a little voice in the back of my head is telling me to run and never look back...that little voice is saying I can still back out of this, I can still quit thearpy before it gets to far or I get to attached or something.
Just so scared and sick to my stomache...
Why is this so hard???