(((((((((((( jinnyann ))))))))))))))
It is very stress being in hospital, please try not to beat yourself up about the reaction you had in there.
Next time you are in hospital make sure that it is written in your notes that you suffer from anxiety and are currently in therapy.
Also, if you know you are going into hospital take some distractions with you, something to read and a cuddly toy helps.
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein