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Perna said:
Therapy helped me a great deal so I don't worry as much. I can approach what "comes up" in life the way one does a math problem, you look at it and figure it out and solve it, no "worry" about whether you can solve it or what will happen in you don't solve it or whether other people are solving it faster than you are

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Are you serious???? What therapy did that - because honestly? I would give everything I had to live like that. It sounds like heaven.