Oh, yeah, I do meditate. Lately, about 1.5 to 2 hrs a day. I think that is what is keeping me sane. At least I am resting my mind, even if I am not sleeping. When I am this wound up, it can be hard to sit still, but I have some meditation CDs that really help me focus. Meditation is probably one of the best things I can do for myself when I am little manic.
I'll send some good thoughts your way...
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You don't have to fly straight...
...just keep it between the lines!
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