no, i'm not cured. definitely not. stuff happens all the time that reminds me what a nutball i am. today i went to costco, which i've never done before, and it was just packed and extremely uncomfortable. but then i spontaneously got a much-needed haircut at a totally random place without stressing about whether it was going to be a good haircut or not, and it's fine. so i'm getting a little better at living my life.

it must be a very unusual feeling to have a therapist say you are homicidal. if they really think that, don't they need to tell the police or something? or does it have to be a specific threat.

e