</font><blockquote><div id="quote"><font class="small">Quote:</font>
pachyderm said:
But I think that learning to calm yourself and then start paying attention to "that still small voice" of your own thoughts and feelings, thoughts and feelings that have typically been suppressed for so long, may get you on the way to better being able to concentrate and focus on what is really important to you.

</div></font></blockquote><font class="post">

And this is one of the ways that I did recover!