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Originally Posted by Griffe
I'm just stuck and don't know what to do. I keep telling myself, get a therapist, but I'm too scared to get one. Take medication for my other problems, too scared of medication to do that. I feel like my doctor is a brick wall, I get nowhere. Still haven't rescheduled to get my eye checked out.
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You need to help yourself and see a therapist. I was given the opportunity to see one 8 months ago, but I disregarded it, the therapist and the medications themselves. Now I'm seeing a new one and I realized had I seen someone before, I should be better now.
It's not easy to trust another therapist but they're there to help you, even if you think they're a wall. Take your time to find a therapist where you'll be most comfortable with. :]
Quote:
Originally Posted by Griffe
Keep seeing things. Hearing things. Scary things. We all do. I don't know how to say this but I always feel like I'm so mad at all my alts. I still just don't understand anything.
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I wish you peace of mind.