i understand what you are going through...i seem to replace one addiction with another and now i'm on food...i eat too much and have gained so much weight...i started working out back in may..tried cutting back on my food intake but it's so hard...here it is september and i've only lost one inch all over my body but my weight keeps going up and down....but people keep telling me it's the inches that count...so i said all that to let you know i know your pain...hugs